Following the completion of the middle-semester tests for grades 1-5 and the final examinations for grade 6, SDK Plus PENABUR Cirebon took a refreshing approach to starting the day: a school-wide morning exercise session. This initiative aimed to revitalize students after a period of intense academic focus, promoting both physical and mental well-being.

The morning exercise was a lively affair, filled with enthusiasm and laughter. Students engaged in a variety of activities, including stretching exercises to loosen tight muscles, and simple movements to boost energy levels. This physical activity provided a much-needed break from the mental exertion of examinations, allowing students to release pent-up stress and tension.

Students, from different grades, participated together, encouraging each other and sharing moments of fun. This shared experience helped to create a positive and supportive atmosphere, reinforcing the importance of community within the school. The exercise session served as a valuable reminder that physical health is an integral part of overall well-being. As students returned to their classrooms, they were noticeably more energized and focused, ready to embrace the new learning opportunities that awaited them. This initiative highlighted the school’s commitment to holistic education, recognizing that a healthy body contributes to a healthy mind.